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| Service | Scope | How to contact | Hours / Languages | Notes |
|---|---|---|---|---|
| Tele-MANAS (National Tele Mental Health Programme) | Nationwide mental-health counseling and referral | 14416 or 1-800-891-4416 | 24/7; multi-language support | Government initiative |
| iCALL (TISS) | Psychosocial counseling (phone & email) | 9152987821 | Mon-Sat (business hours) | Run by trained counselors |
| AASRA | Crisis listening & suicide-prevention support | 022-2754-6669 | 24/7; English/Hindi | NGO helpline |
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